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Sciatica?

Yeah. We can help with that.

If the pain starts in your back, travels down your leg, and arrives at your ankle just to confirm it made the whole trip. We should talk.

★★★★★ 150+ 5 star google reviews!

PHYSIO THAT MAKES YOU FEEL ALIVE

Image of the Brightside Physio team in Lambton, Newcastle

THIS IS THE BRIGHTSIDE WAY

It’s not just the pain. It’s the fact that it follows you everywhere.

Sitting hurts. Standing hurts. Lying down hurts in a slightly different and creative way. You’ve tried every position and your leg has an opinion on all of them.

The tingling. The burning. The moment you stand up after sitting for a while and you do a little involuntary hobble before it loosens up. You know the hobble.

And here’s the thing — it doesn’t just hurt. It distracts.

It’s there at your desk. It’s there on the drive home. It’s very much there at 2am when you’ve run out of comfortable positions and started googling things you shouldn’t google at 2am.

Every week you leave it is another week of managing it instead of fixing it.

The nerve has a problem. We find it.

Most people with sciatica get told to rest, stretch, and wait. Sometimes it goes away. Sometimes it doesn’t. Sometimes it goes away and comes back worse three months later.
We find where the nerve is actually being compressed or irritated — not just the spot that hurts — and treat that. The source, not the symptom.

I’m Ben 25 years of physio experience.

Helped a lot of unhappy nerves. Wannabe rock star. Washed up centre forward. Terrible jokes.

No weird curtains. No 13‑page printout.

You get…

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Full
Assessment

What’s actually going on in there

You get…

Hands-On Treatment

Not just a chat and a handshake

You get…

A Clear Plan

How long. How many sessions. No mystery.

You get…

Quick win icon

Goals Mapped Out

Back to your life, not back to us forever

You get…

Magnify glass icon

Full Assessment

What’s actually going on in there

You get…

Hands-On Treatment

Not just a chat and a handshake

You get…

A Clear Plan

How long. How many sessions. No mystery.

You get…

Quick win icon

Goals Mapped Out

Back to your life, not back to us forever

Actual walls. Beautiful space. Great playlist.
Not a curtain divider and a fluorescent light in sight.

Don’t take our word for it…

Covered by most health funds. We process your rebate on the spot — no chasing paperwork.

Ready to stop managing it and actually fix it?

Book online. No referral needed. A real diagnosis, real treatment, and a physio who doesn’t send you home with a printout and a good luck.

Come in before you’ve rated every chair in Newcastle by how much it doesn’t make it worse.

Lambton + Broadmeadow

Book online. No referral needed.
Actual plan, actual treatment, no mystery printout.

We’re taking new sciatica patients this month at both locations. Whisper it… winter is coming and cold weather and sciatica are not a fun combination. Sort it now.

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FIND US

Brightside Physio
90 Elder St
Lambton (Newcastle)
NSW 2299

PARKING

Find parking via De Vitre Street and walk down side alley to Elder Street entrance.

LOCATION MAP

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NEW LOCATION!
15 Lambton Rd
Broadmeadow (Newcastle)
NSW 2292

Read our B-LOG